Poor Diet Hair Loss : what to eat to avoid heavy hair fall?
I will tell you why hair can start to fall out and how to eat in order to avoid this problem. The condition of our hair accurately reflects the state of our body. If you encounter such a problem as heavy hair fall , you need to carefully consider your health and try to find the cause. I will talk about why hair can start to fall out, and how to eat in order to avoid this poor diet hair loss problem. Causes of Hair Loss Hair loss is scientifically called alopecia, translated from Greek - baldness. If hair falls out in a small amount, from 20 to 100 hairs per day, then this is an absolutely normal process. However, if every day for a long period of time on a pillow or comb you find more hairs or even obvious strands, it means that the body crashed. The causes of hair loss can be completely different. They can be either external or internal: emotional stress, prolonged use of antibiotics and antidepressants , improperly used contraceptives, dislike for hats i...
